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Nutrition and You
Good nutrition is key in maintaining the right balance for whole body health.
See some simple nutrition tips that can help you find your balance.
From Micro to Macro: Whole Body Nutrition
Understanding How Nutrition Works
Supplementing your balanced diet
Gluten or dairy-free? Whatever your dietary choices, there are supplements available to support a balanced diet.
Remember: Fuel and Flavour!
Make sure your food is keeping you going as well as delicious.
There are a range of Centrum multivitamins to choose from, to help support you along the way.
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Centrum Lutein
Centrum Lutein is designed to help fulfill your nutritional needs* with multivitamins to support your everyday health.1
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Centrum Women
Centrum women are made with adjusted levels of micronutrients to support the specific nutritional needs of women.2
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Centrum Men
Centrum Men is made with key micronutrients to specifically support men’s nutritional needs.3
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Centrum Energy
Centrum Energy is a daily Multivitamin with Ginseng to support physical performance to suit an active lifestyle.1
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Centrum Silver
Centrum Silver has adjusted levels of key vitamins to offer specific nutritional support to men and women over 50.5
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Centrum Junior
Tasty Chewable tablets developed with a combination of balanced nutrients to support children's nutrition.
